On-line class adapted for all levels.
On-line class suitable for people with back conditions.
Trial class for those that have at least 10 hours of Pilates experience.
Group Training. Pilates, cross-fit, cardio, you name it, we do it…safely!
Mat/Tapis Pre-natal
Mat fundamentals for post-natal or clients with limited motion/Tapis fondation pour femmes post-natal ou personnes avec mobilité reduite
Interval training and Pilates all in one
Mat/Tapis niveau 2
Mat/Tapis niveau 1